Services
Healing Circles
A healing circle is a gathering of individuals who come together to share, support, and heal in safe and nurturing environment. Rooted in Indigenous traditions, these circles highlight community, connection and the importance of collective healing. Participants often share their stories, experiences, and emotions, fostering a sense of belonging and understanding. The benefits of healing circles include enhanced emotional well-being, reduced feelings of isolation, and a deeper to and others, promoting holistic healing and resilience.
Investment:$15 per meeting
Self- Care Workshops
Get ready to embrace yourself with our exciting self-care workshops! Designed especially for women, these sessions will inspire you to reconnect, prioritize your well-being, and bring balance back into your life. Dive into delightful art activities, craft your own loose leaf tea, or whip up some fabulous sugar scrubs! Our main goal is to nurture your mind, body, and spirit while you relax, become more self-aware, and empower yourself like never before!
***On site Workshops include materials, snack and refreshments***
Investment: $35-$50 per event/ payment determined on materials purchased
Private Workshops
We bring the fun right to your doorstep, where you and your friends, family, or coworkers can enjoy hands-on sessions creating your very own soap, candle, or sugar scrub. Perfect for any gathering, available all over the Chicagoland area (traveling fees may apply). Don't miss out on this chance to bond and unleash your creativity—book your mobile workshop today! Just submit your request through our contact form and let us know which workshop sparks your interest.
***Workshops include materials only*** Host is responsible for securing a space, tables and chairs, snacks, and refreshments***
Investment: $35-$50 per event, based on materials purchased.
Meditation and sound bath
Experience the bliss of meditation with a sound bath, where you'll dive into a world of soothing sounds from enchanting instruments like singing bowls and gongs! This incredible practice melts away and invites relaxation, all while sharpening your focus and unleashing your emotions. Regularly indulging in sound baths can your mental clarity and cultivate a vibrant sense of well-being. Get ready to transform your mind and spirit!
Investment:$15 per session
Emotional Release Massage
Reiki, which can also be described as an emotional release massage is a holistic therapy that combines gentle touch and energy work to promote relaxation and healing. This practice aims to release emotional blockages, reduce stress, and enhance overall well-being. By harmonizing the body's energy, clients can experience a deep sense of peace and rejuvenation, allowing for a more balanced emotional state. It's a nurturing approach that supports both physical and emotional health.
Investment:$115 (50-60minute session)
Yoga
(Schedule coming soon)
Yoga is a holistic practice that integrates the mind body, and spirit, promoting overall well-being. Through a combination of physical postures, breathing techniques and meditation, yoga helps to reduce stress, improve flexibility, and mental clarity. Its benefits extend beyond the mat, fostering a sense of inner peace and balance that can positively impact daily life. Embracing yoga not only strengthens the body but also nurtures emotional resilience and self-awareness.
Investment:$15 per session
Yoga (for tween girls 9-12 years old)
(Schedule coming soon)
Yoga can be a wonderful practice for tween girls, offering a range of benefits that support both physical and mental well-being. It promotes flexibility, strength, and balance, which are essential during growth spurts. Additionally, yoga encourages mindfulness and stress relief, helping girls navigate the challenges of adolescence with greater ease. By fostering a positive body image and self-confidence, yoga can empower tween girls to embrace their unique journey.
Investment:$15 per session
Yoga (for teen girls 13-18 years old)
(Schedule coming soon)
Yoga for teens is a fantastic way to promote physical health and mental well-being. It helps improve flexibility, strength, and balance, while also teaching essential skills like mindfulness and stress management. Practicing yoga can enhance focus, boost self, and provide a safe space for self-expression. Embracing yoga during the teenage years can lead to a healthier, more balanced lifestyle overall.
Investment:$15 per session
Retreats
(Schedule coming soon)
Join us for a transformative women's retreat designed rejuvenate your mind, body, and spirit. Experience a supportive environment where you can connect with like-minded women, in enlightening workshops, and enjoy relaxation activities. The benefits of attending include enhanced self-awareness, stress relief, and the opportunity to forge lasting friendships. Empower yourself through personal growth and rediscover your passions in a serene setting.